Portland Naturopathic Blog | Portland Acupuncture Blog - Whole Family Wellness Center /> <meta name="generator" content="WordPress 2.3.2" />  <link rel="stylesheet" href="http://wfwcenter.com/blog/wp-content/themes/default/style.css" type="text/css" media="screen" /> <link rel="alternate" type="application/rss+xml" title="Portland Naturopathic Medicine and Acupuncture Blog RSS Feed" href="http://wfwcenter.com/blog/?feed=rss2" /> <link rel="pingback" href="http://wfwcenter.com/blog/xmlrpc.php" /> <link rel="EditURI" type="application/rsd+xml" title="RSD" href="http://wfwcenter.com/blog/xmlrpc.php?rsd" /> <link rel="wlwmanifest" type="application/wlwmanifest+xml" href="http://wfwcenter.com/blog/wp-includes/wlwmanifest.xml" /> <style type="text/css">.addtoany_subscribe img{border:0;}</style>  <script type="text/javascript"> var gaJsHost = (("https:" == document.location.protocol) ? "https://ssl." : "http://www."); document.write(unescape("%3Cscript src='" + gaJsHost + "google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E")); </script> <script type="text/javascript"> try { var pageTracker = _gat._getTracker("UA-438885-25"); pageTracker._initData(); pageTracker._trackPageview(); } catch(err) {}</script> <script type="text/javascript" charset="utf-8" src="http://w.sharethis.com/widget/?wp=2.3.2&publisher=26156d73-3713-4cc8-84bc-82a6bdc30891"></script></head> <script type='text/javascript' src="text/flexcroll.js"></script> <body> <div id="container"> <div id="header"> </div><div id="bar" align="center"> <ul id="nav"> <li class><a href="/index.html">HOME</a></li> <li><a href="/clinic.html">THE CLINIC</a></li> <li><a href="/pract_igor.html">PRACTITIONERS</a> <ul class="pract"> <li class="top"><a href="/pract_igor.html">DR. IGOR SCHWARTZMAN</a></li> <li><a href="/pract_kendra.html">KENDRA WARD L.AC.</a></li> <li><a href="/pract_amy.html">AMY CHITWOOD L.AC.</a></li> <li class="bottom"><img src="/images/pull_tab.jpg"/></li> </ul> </li> <li ><a href="/med_nat.html" >OUR MEDICINE</a> <ul class="medicine"> <li class="top"><a href="/med_nat.html">NATUROPATHIC</a></li> <li><a href="/med_acu.html">ACUPUNCTURE</a></li> <li><a href="/med_treat.html">WHO WE TREAT</a></li> <li><a href="/programs.html">OUR PROGRAMS</a></li> <li class="bottom"><img src="/images/pull_tab.jpg" /></li> </ul> </li> <li><a href="/services_nat.html">SERVICES</a> <ul class="services"> <li class="top"><a href="/services_nat.html">NATUROPATHIC</a></li> <li><a href="/services_acu.html">ACUPUNCTURE</a></li> <li class="bottom"><img src="/images/pull_tab.jpg"/></li> </ul> </li> <li><a href="/faq_nat.html">FAQ</a> <ul class="faq"> <li class="top"><a href="/faq_nat.html">NATUROPATHIC</a></li> <li><a href="/faq_acu.html">ACUPUNCTURE</a></li> <li class="bottom"><img src="/images/pull_tab.jpg"/></li> </ul> </li> <li><a href="/patients.html">FOR PATIENTS</a></li> <li><a href="/contact.php">CONTACT</a></li> <li><a class="last" href="/resources_links.html">RESOURCES</a> <ul class="resources"> <li class="top"><a href="/events.html">NEWS & EVENTS</a></li> <li><a href="/resources_read.html">READING</a></li> <li><a href="/resources_links.html">LINKS</a></li> <li><a class="last" href="/blog">BLOG</a></li> <li class="bottom"><img src="/images/pull_tab.jpg"/></li> </ul> </li> </ul> </div>  <div id="main"> <div id="right"> <div id="sidebar"> <ul> <li id="text-2" class="widget widget_text"> <div class="textwidget"><li><h2>Authors</h2> <li><a style="font-weight: bold;" href="http://wfwcenter.com/pract_igor.html" title="About Dr. Igor Schwartzman">About Dr. Igor Schwartzman</a> <li><a style="font-weight: bold;" href="http://wfwcenter.com/pract_kendra.html" title="About Kendra Ward, LAc">About Kendra Ward, LAc</a></li> <br> <li><h2>Subscribe</h2> </li> <?php if( class_exists('Add_to_Any_Subscribe_Widget') ) { Add_to_Any_Subscribe_Widget::display(); } ?> <a href="http://www.blogcatalog.com/directory/health/natural-health" title="Natural Health Blogs - Blog Catalog Blog Directory"><img src="http://assets.blogcatalog.com/buttons/blogcatalog5.gif" alt="Natural Health Blogs - Blog Catalog Blog Directory" style="border: 0;" /></a> <p><a href="http://feeds2.feedburner.com/wfwcenter/ZKnq" rel="alternate" type="application/rss+xml"><img src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" alt="" style="vertical-align:middle;border:0"/></a> <a href="http://feeds2.feedburner.com/wfwcenter/ZKnq" rel="alternate" type="application/rss+xml">Subscribe in a reader</a></p> <div id="twitter_div"> <h2 style="display: none;" >Twitter Updates</h2> <ul id="twitter_update_list"></ul> <a href="http://twitter.com/DrSchwartzman" id="twitter-link" style="display:block;text-align:middle;">Follow me on Twitter</a> </div> <script type="text/javascript" src="http://twitter.com/javascripts/blogger.js"></script> <script type="text/javascript" src="http://twitter.com/statuses/user_timeline/ischwartzman.json?callback=twitterCallback2&count=5"></script></a> <br> <a href="http://technorati.com/claim/djrbk9g7eg" rel="me"></a> <a href="http://technorati.com/faves?sub=addfavbtn&add=http://wfwcenter.com/blog"><img src="http://static.technorati.com/pix/fave/btn-fave2.png" alt="Add to Technorati Favorites" /></a> <br></div> </li> <li id="search" class="widget widget_search"> <form id="searchform" method="get" action="http://wfwcenter.com/blog"> <div> <input type="text" name="s" id="s" size="15" /><br /> <input type="submit" value="Search" /> </div> </form> </li><li id="links" class="widget widget_links"><h2 class="widgettitle">Blogs</h2> <ul> <li><a href="http://doctorjames.wordpress.com/">Dr. James</a></li> <li><a href="http://blogs.mercola.com/sites/VitalVotes/default.aspx">Dr. Mercola</a></li> <li><a href="http://drnishantrao.wordpress.com/">Dr. Nishant Rao</a></li> <li><a href="http://www.portlandacupunctureblog.com">Portland Acupuncture Blog</a></li> <li><a href="http://skinnychef.com/blog">SkinnyChef.com</a></li> <li><a href="http://www.stopthethyroidmadness.com/blog/">Thyroid Madness</a></li> </ul> </li> <li id="links" class="widget widget_links"><h2 class="widgettitle">Links/Resources</h2> <ul> <li><a href="http://www.cosmeticsdatabase.com/index.php?nothanks=1">Cosmetic Safety Database</a></li> <li><a href="http://www.brodabarnes.org/">Dr. Broda Barnes</a></li> <li><a href="http://www.donaldmiller.com/">Dr. Donald Miller</a></li> <li><a href="http://www.ewg.org">Environmental Working Group</a></li> <li><a href="http://www.ourstolenfuture.com/">Our Stolen Future</a></li> <li><a href="http://www.preventcancer.com/">Prevent Cancer</a></li> <li><a href="http://www.westonaprice.org/splash_2.htm">Weston Price Foundation</a></li> </ul> </li> <li id="meta" class="widget widget_meta"> <h2 class="widgettitle">Meta</h2> <ul> <li><a href="http://wfwcenter.com/blog/wp-login.php">Login</a></li> <li><a href="http://wfwcenter.com/blog/?feed=rss2" title="Syndicate this site using RSS 2.0">Entries <abbr title="Really Simple Syndication">RSS</abbr></a></li> <li><a href="http://wfwcenter.com/blog/?feed=comments-rss2" title="The latest comments to all posts in RSS">Comments <abbr title="Really Simple Syndication">RSS</abbr></a></li> <li><a href="http://wordpress.org/" title="Powered by WordPress, state-of-the-art semantic personal publishing platform.">WordPress.org</a></li> </ul> </li><li id="tag_cloud" class="widget widget_tag_cloud"><h2 class="widgettitle">Tags</h2><a href='http://wfwcenter.com/blog/?tag=allergies' class='tag-link-27' title='2 topics' style='font-size: 10.8pt;'>allergies</a> <a href='http://wfwcenter.com/blog/?tag=anxiety' class='tag-link-129' title='2 topics' style='font-size: 10.8pt;'>anxiety</a> <a href='http://wfwcenter.com/blog/?tag=breast-cancer' class='tag-link-95' title='2 topics' style='font-size: 10.8pt;'>breast cancer</a> <a href='http://wfwcenter.com/blog/?tag=caffeine' class='tag-link-135' title='2 topics' style='font-size: 10.8pt;'>caffeine</a> <a href='http://wfwcenter.com/blog/?tag=cancer' class='tag-link-37' title='5 topics' style='font-size: 19.2pt;'>Cancer</a> <a href='http://wfwcenter.com/blog/?tag=celiac' class='tag-link-11' title='3 topics' style='font-size: 13.6pt;'>celiac</a> <a href='http://wfwcenter.com/blog/?tag=children' class='tag-link-127' title='2 topics' style='font-size: 10.8pt;'>children</a> <a href='http://wfwcenter.com/blog/?tag=diabetes' class='tag-link-58' title='4 topics' style='font-size: 16.4pt;'>Diabetes</a> <a href='http://wfwcenter.com/blog/?tag=diabetes-blood-sugar-levels' class='tag-link-34' title='2 topics' style='font-size: 10.8pt;'>diabetes blood sugar levels</a> <a href='http://wfwcenter.com/blog/?tag=diabetes-exercise' class='tag-link-35' title='2 topics' style='font-size: 10.8pt;'>diabetes exercise</a> <a href='http://wfwcenter.com/blog/?tag=diabetic-nutrition' class='tag-link-36' title='2 topics' style='font-size: 10.8pt;'>diabetic nutrition</a> <a href='http://wfwcenter.com/blog/?tag=digestion' class='tag-link-166' title='2 topics' style='font-size: 10.8pt;'>digestion</a> <a href='http://wfwcenter.com/blog/?tag=estrogen' class='tag-link-92' title='2 topics' style='font-size: 10.8pt;'>estrogen</a> <a href='http://wfwcenter.com/blog/?tag=exercise' class='tag-link-25' title='6 topics' style='font-size: 22pt;'>exercise</a> <a href='http://wfwcenter.com/blog/?tag=folic-acid' class='tag-link-56' title='2 topics' style='font-size: 10.8pt;'>folic acid</a> <a href='http://wfwcenter.com/blog/?tag=food' class='tag-link-13' title='3 topics' style='font-size: 13.6pt;'>food</a> <a href='http://wfwcenter.com/blog/?tag=food-allergies' class='tag-link-28' title='2 topics' style='font-size: 10.8pt;'>food allergies</a> <a href='http://wfwcenter.com/blog/?tag=food-intolerance' class='tag-link-29' title='2 topics' style='font-size: 10.8pt;'>food intolerance</a> <a href='http://wfwcenter.com/blog/?tag=hay-fever' class='tag-link-30' title='2 topics' style='font-size: 10.8pt;'>hay fever</a> <a href='http://wfwcenter.com/blog/?tag=health' class='tag-link-104' title='4 topics' style='font-size: 16.4pt;'>health</a> <a href='http://wfwcenter.com/blog/?tag=heart-attacks' class='tag-link-96' title='2 topics' style='font-size: 10.8pt;'>heart attacks</a> <a href='http://wfwcenter.com/blog/?tag=heart-health' class='tag-link-18' title='4 topics' style='font-size: 16.4pt;'>Heart Health</a> <a href='http://wfwcenter.com/blog/?tag=high-blood-pressure' class='tag-link-20' title='2 topics' style='font-size: 10.8pt;'>high blood pressure</a> <a href='http://wfwcenter.com/blog/?tag=hormones' class='tag-link-4' title='5 topics' style='font-size: 19.2pt;'>hormones</a> <a href='http://wfwcenter.com/blog/?tag=hypertension' class='tag-link-19' title='2 topics' style='font-size: 10.8pt;'>hypertension</a> <a href='http://wfwcenter.com/blog/?tag=hypothyroidism' class='tag-link-110' title='2 topics' style='font-size: 10.8pt;'>Hypothyroidism</a> <a href='http://wfwcenter.com/blog/?tag=menstrual-cycle' class='tag-link-84' title='2 topics' style='font-size: 10.8pt;'>menstrual cycle</a> <a href='http://wfwcenter.com/blog/?tag=naturopathic' class='tag-link-16' title='3 topics' style='font-size: 13.6pt;'>naturopathic</a> <a href='http://wfwcenter.com/blog/?tag=naturopathic-medicine' class='tag-link-8' title='6 topics' style='font-size: 22pt;'>Naturopathic Medicine</a> <a href='http://wfwcenter.com/blog/?tag=nutrition' class='tag-link-90' title='4 topics' style='font-size: 16.4pt;'>nutrition</a> <a href='http://wfwcenter.com/blog/?tag=nutrition-diabetes' class='tag-link-33' title='2 topics' style='font-size: 10.8pt;'>nutrition diabetes</a> <a href='http://wfwcenter.com/blog/?tag=oral-contraceptives' class='tag-link-5' title='2 topics' style='font-size: 10.8pt;'>oral contraceptives</a> <a href='http://wfwcenter.com/blog/?tag=ovarian-cancer' class='tag-link-3' title='1 topics' style='font-size: 8pt;'>ovarian cancer</a> <a href='http://wfwcenter.com/blog/?tag=pediatrics' class='tag-link-132' title='2 topics' style='font-size: 10.8pt;'>pediatrics</a> <a href='http://wfwcenter.com/blog/?tag=pollen' class='tag-link-31' title='2 topics' style='font-size: 10.8pt;'>pollen</a> <a href='http://wfwcenter.com/blog/?tag=portland-oregon' class='tag-link-9' title='2 topics' style='font-size: 10.8pt;'>portland oregon</a> <a href='http://wfwcenter.com/blog/?tag=pregnancy' class='tag-link-78' title='2 topics' style='font-size: 10.8pt;'>pregnancy</a> <a href='http://wfwcenter.com/blog/?tag=progesterone' class='tag-link-102' title='2 topics' style='font-size: 10.8pt;'>progesterone</a> <a href='http://wfwcenter.com/blog/?tag=sleep' class='tag-link-44' title='3 topics' style='font-size: 13.6pt;'>Sleep</a> <a href='http://wfwcenter.com/blog/?tag=spring-allergies' class='tag-link-32' title='2 topics' style='font-size: 10.8pt;'>spring allergies</a> <a href='http://wfwcenter.com/blog/?tag=stress' class='tag-link-45' title='5 topics' style='font-size: 19.2pt;'>stress</a> <a href='http://wfwcenter.com/blog/?tag=thyroid' class='tag-link-85' title='3 topics' style='font-size: 13.6pt;'>thyroid</a> <a href='http://wfwcenter.com/blog/?tag=vitamin-c' class='tag-link-52' title='2 topics' style='font-size: 10.8pt;'>vitamin C</a> <a href='http://wfwcenter.com/blog/?tag=vitamin-d' class='tag-link-51' title='2 topics' style='font-size: 10.8pt;'>vitamin D</a> <a href='http://wfwcenter.com/blog/?tag=womens-health' class='tag-link-74' title='5 topics' style='font-size: 19.2pt;'>Women's Health</a></li><li id="archives" class="widget widget_archives"><h2 class="widgettitle">Archives</h2> <select name="archive-dropdown" onchange='document.location.href=this.options[this.selectedIndex].value;'> <option value="">Select Month</option> <option value='http://wfwcenter.com/blog/?m=201004'> April 2010 </option> <option value='http://wfwcenter.com/blog/?m=200909'> September 2009 </option> <option value='http://wfwcenter.com/blog/?m=200908'> August 2009 </option> <option value='http://wfwcenter.com/blog/?m=200905'> May 2009 </option> <option value='http://wfwcenter.com/blog/?m=200904'> April 2009 </option> <option value='http://wfwcenter.com/blog/?m=200903'> March 2009 </option> <option value='http://wfwcenter.com/blog/?m=200902'> February 2009 </option> <option value='http://wfwcenter.com/blog/?m=200901'> January 2009 </option> <option value='http://wfwcenter.com/blog/?m=200812'> December 2008 </option> <option value='http://wfwcenter.com/blog/?m=200811'> November 2008 </option> <option value='http://wfwcenter.com/blog/?m=200810'> October 2008 </option> <option value='http://wfwcenter.com/blog/?m=200807'> July 2008 </option> <option value='http://wfwcenter.com/blog/?m=200805'> May 2008 </option> <option value='http://wfwcenter.com/blog/?m=200804'> April 2008 </option> <option value='http://wfwcenter.com/blog/?m=200803'> March 2008 </option> <option value='http://wfwcenter.com/blog/?m=200802'> February 2008 </option> <option value='http://wfwcenter.com/blog/?m=200801'> January 2008 </option> </select> </li> </ul> </div> <div id="content" class="narrowcolumn"> <h2 class="pagetitle">Posts Tagged ‘folic acid’</h2> <div class="navigation"> <div class="alignleft"></div> <div class="alignright"></div> </div> <div class="post"> <h3 id="post-33"><a href="http://wfwcenter.com/blog/?p=33" rel="bookmark" title="Permanent Link to Dangers of Birth Control Pills">Dangers of Birth Control Pills</a></h3> <small>Thursday, January 22nd, 2009</small> <div class="entry"> <p>Most <a href="http://www.cancer.gov/cancertopics/factsheet/Risk/oral-contraceptives" style="font-weight: bold" target="_self" onclick="javascript:pageTracker._trackPageview ('/outbound/www.cancer.gov');">oral contraceptives</a> are comprised of synthetic steroids that mimic the activity of estrogen and progesterone in the body. The idea behind oral contraceptives is to prevent pregnancy. They do so by suppressing the release of an egg, altering the uterine lining to prevent implantation in case the egg is released. Additionally, oral contraceptives thicken the cervical mucous to decrease the likelihood of survival of the sperm. Unfortunately, the use of oral contraceptives has become much too common, and the risks outweigh the benefits. It forces women to be in a state of estrogen-dominance. Research suggests that persistently high levels of estrogen, without the balance of progesterone can lead to a number of serious consequences. Today’s use of hormonal birth control by millions of women increases the risk of <a href="http://jama.ama-assn.org/cgi/content/abstract/273/10/799" style="font-weight: bold" target="_self" onclick="javascript:pageTracker._trackPageview ('/outbound/jama.ama-assn.org');">breast cancer</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed/15128004" style="font-weight: bold" target="_self" onclick="javascript:pageTracker._trackPageview ('/outbound/www.ncbi.nlm.nih.gov');">cervical cancer</a>, <a href="http://www.naturalnews.com/022694.html" style="font-weight: bold" target="_self" onclick="javascript:pageTracker._trackPageview ('/outbound/www.naturalnews.com');">stroke and heart attacks</a>, <a href="http://jcem.endojournals.org/cgi/reprint/88/5/1927.pdf" style="font-weight: bold" target="_self" onclick="javascript:pageTracker._trackPageview ('/outbound/jcem.endojournals.org');">insulin resistance</a>. The liver is the major organ that metabolizes birth control pills, which can lead to nutrient-deficiencies. Oral contraceptives result in depletion of vital nutrients such <a href="http://www.ncbi.nlm.nih.gov/pubmed/952302" style="font-weight: bold" target="_self" onclick="javascript:pageTracker._trackPageview ('/outbound/www.ncbi.nlm.nih.gov');">folic acid, B vitamins</a>, vitamin C, magnesium, and zinc. Nutritional deficiencies, can in turn lead to mood swings, weight gain, thyroid disease, heart disease, and much more.</p> <p><script type="text/javascript">SHARETHIS.addEntry({ title: "Dangers of Birth Control Pills", url: "http://wfwcenter.com/blog/?p=33" });</script></p> </div> <p class="postmetadata">Tags: <a href="http://wfwcenter.com/blog/?tag=b-vitamins" rel="tag">B vitamins</a>, <a href="http://wfwcenter.com/blog/?tag=birth-control-pills" rel="tag">birth control pills</a>, <a href="http://wfwcenter.com/blog/?tag=breast-cancer" rel="tag">breast cancer</a>, <a href="http://wfwcenter.com/blog/?tag=cervical-cancer" rel="tag">cervical cancer</a>, <a href="http://wfwcenter.com/blog/?tag=diabetes" rel="tag">Diabetes</a>, <a href="http://wfwcenter.com/blog/?tag=estrogen" rel="tag">estrogen</a>, <a href="http://wfwcenter.com/blog/?tag=estrogen-dominance" rel="tag">estrogen dominance</a>, <a href="http://wfwcenter.com/blog/?tag=folic-acid" rel="tag">folic acid</a>, <a href="http://wfwcenter.com/blog/?tag=heart-attacks" rel="tag">heart attacks</a>, <a href="http://wfwcenter.com/blog/?tag=heart-disease" rel="tag">heart disease</a>, <a href="http://wfwcenter.com/blog/?tag=insulin-resistance" rel="tag">insulin resistance</a>, <a href="http://wfwcenter.com/blog/?tag=magnesium" rel="tag">magnesium</a>, <a href="http://wfwcenter.com/blog/?tag=mood-swings" rel="tag">mood swings</a>, <a href="http://wfwcenter.com/blog/?tag=nutrients" rel="tag">nutrients</a>, <a href="http://wfwcenter.com/blog/?tag=nutrition" rel="tag">nutrition</a>, <a href="http://wfwcenter.com/blog/?tag=oral-contraceptives" rel="tag">oral contraceptives</a>, <a href="http://wfwcenter.com/blog/?tag=progesterone" rel="tag">progesterone</a>, <a href="http://wfwcenter.com/blog/?tag=stroke" rel="tag">stroke</a>, <a href="http://wfwcenter.com/blog/?tag=thyroid" rel="tag">thyroid</a>, <a href="http://wfwcenter.com/blog/?tag=vitamin-c" rel="tag">vitamin C</a>, <a href="http://wfwcenter.com/blog/?tag=weight-gain" rel="tag">weight gain</a>, <a href="http://wfwcenter.com/blog/?tag=zinc" rel="tag">zinc</a><br /> Posted in <a href="http://wfwcenter.com/blog/?cat=37" title="View all posts in Cancer" rel="category">Cancer</a>, <a href="http://wfwcenter.com/blog/?cat=58" title="View all posts in Diabetes" rel="category">Diabetes</a>, <a href="http://wfwcenter.com/blog/?cat=18" title="View all posts in Heart Health" rel="category">Heart Health</a>, <a href="http://wfwcenter.com/blog/?cat=76" title="View all posts in US Health" rel="category">US Health</a>, <a href="http://wfwcenter.com/blog/?cat=74" title="View all posts in Women's Health" rel="category">Women's Health</a> | <span>Comments Off</span></p> </div> <div class="post"> <h3 id="post-23"><a href="http://wfwcenter.com/blog/?p=23" rel="bookmark" title="Permanent Link to Cancer and Cancer Prevention!">Cancer and Cancer Prevention!</a></h3> <small>Tuesday, November 18th, 2008</small> <div class="entry"> <p>A recent study at Brigham & Women’s Hospital in Boston suggests that supplementation with Vitamins C and E does not result in cancer prevention. No, it does not! There are no magic pills or beverages that will prevent cancer. Wholesome lifestyle, balanced nutrition, exercise, stress & emotional management are all necessary in order to prevent the development of chronic illness and cancer. There are too many factors and variables that play a role in each individual’s life. It is much too reductionistic to consider the fact that a single vitamin or mineral will result in complete prevention. Other studies that have discounted the benefits of folic acid and other B vitamins, calcium, vitamin D, again chose to ignore the idea that no one vitamin or nutrient is the complete solution.</p> <p><span class="minusOne">Jennifer Crum, a nutritionist at the New York University Cancer Institute, suggests that </span><span class="minusOne">“…When you take the nutrient out of its natural environment, it may not be protective. She also adds “…</span><span class="minusOne">the importance of the overall picture”, which includes exercise, nutrition, and a balanced lifestyle.</span></p> <p>Health or disease-prevention is a lifetime commitment, and is much more than taking a single vitamin or even multiple vitamins!</p> <p><script type="text/javascript">SHARETHIS.addEntry({ title: "Cancer and Cancer Prevention!", url: "http://wfwcenter.com/blog/?p=23" });</script></p> </div> <p class="postmetadata">Tags: <a href="http://wfwcenter.com/blog/?tag=calcium" rel="tag">calcium</a>, <a href="http://wfwcenter.com/blog/?tag=cancer" rel="tag">Cancer</a>, <a href="http://wfwcenter.com/blog/?tag=cancer-prevention" rel="tag">cancer prevention</a>, <a href="http://wfwcenter.com/blog/?tag=folic-acid" rel="tag">folic acid</a>, <a href="http://wfwcenter.com/blog/?tag=vitamin-b" rel="tag">Vitamin B</a>, <a href="http://wfwcenter.com/blog/?tag=vitamin-c" rel="tag">vitamin C</a>, <a href="http://wfwcenter.com/blog/?tag=vitamin-d" rel="tag">vitamin D</a>, <a href="http://wfwcenter.com/blog/?tag=vitamin-e" rel="tag">Vitamin E</a>, <a href="http://wfwcenter.com/blog/?tag=vitamins-and-cancer" rel="tag">vitamins and cancer</a><br /> Posted in <a href="http://wfwcenter.com/blog/?cat=37" title="View all posts in Cancer" rel="category">Cancer</a> | <span>Comments Off</span></p> </div> <div class="navigation"> <div class="alignleft"></div> <div class="alignright"></div> </div> </ul> </li> </li> <a class="a2a_dd addtoany_subscribe" href="http://www.addtoany.com/subscribe?linkname=Portland%20Naturopathic%20Medicine%20and%20Acupuncture%20Blog&linkurl=http%3A%2F%2Fwfwcenter.com%2Fblog%2F%3Ffeed%3Drss2"><img src="http://wfwcenter.com/blog/wp-content/plugins/add-to-any/subscribe_16_16.png" width="16" height="16" alt="Subscribe"/></a> <a href="http://www.blogcatalog.com/directory/health/natural-health" title="Natural Health Blogs - Blog Catalog Blog Directory"><img src="http://assets.blogcatalog.com/buttons/blogcatalog5.gif" alt="Natural Health Blogs - Blog Catalog Blog Directory" style="border: 0;" /></a> <p><a href="http://feeds.feedburner.com/PortlandNaturopathicMedicineAndAcupunctureBlog" rel="alternate" type="application/rss+xml"><img src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" alt="" style="vertical-align:middle;border:0"/></a> <a href="http://feeds.feedburner.com/PortlandNaturopathicMedicineAndAcupunctureBlog" rel="alternate" type="application/rss+xml">Subscribe in a reader</a></p> <div id="twitter_div"> <h2 style="display: none;" >Twitter Updates</h2> <ul id="twitter_update_list"></ul> <a href="http://twitter.com/drschwartzman" id="twitter-link" style="display:block;text-align:middle;">follow me on Twitter</a> </div> <script type="text/javascript" src="http://twitter.com/javascripts/blogger.js"></script> <script type="text/javascript" src="http://twitter.com/statuses/user_timeline/ischwartzman.json?callback=twitterCallback2&count=5"></script></a> </li>  <script type="text/javascript" src="http://www.google.com/friendconnect/script/friendconnect.js"></script>  <div id="div-1231439555263" style="width:200px;border:1px solid #cccccc;"></div>  <script type="text/javascript"> var skin = {}; skin['HEIGHT'] = '200'; skin['BORDER_COLOR'] = '#cccccc'; skin['ENDCAP_BG_COLOR'] = '#e0ecff'; skin['ENDCAP_TEXT_COLOR'] = '#333333'; skin['ENDCAP_LINK_COLOR'] = '#0000cc'; skin['ALTERNATE_BG_COLOR'] = '#ffffff'; skin['CONTENT_BG_COLOR'] = '#ffffff'; skin['CONTENT_LINK_COLOR'] = '#0000cc'; skin['CONTENT_TEXT_COLOR'] = '#333333'; skin['CONTENT_SECONDARY_LINK_COLOR'] = '#7777cc'; skin['CONTENT_SECONDARY_TEXT_COLOR'] = '#666666'; skin['CONTENT_HEADLINE_COLOR'] = '#333333'; google.friendconnect.container.setParentUrl('/' /* location of rpc_relay.html and canvas.html */); google.friendconnect.container.renderMembersGadget( { id: 'div-1231439555263', site: '03805357623297836812'}, skin); </script> </div> </div> </div> <div id="footer"> <p class="left">503.244.0500 · 2920 SW Dolph Court, Suite 2 · Portland, OR · 97219<br /> <span style="font-weight:normal;">© 2007-2010 Whole Family Wellness Center, LLC</span></p> <p class="right" style="text-align:right;"> <script type="text/javascript">var addthis_pub="ischwartzman";</script> <a href="http://www.addthis.com/bookmark.php?v=20" onmouseover="return addthis_open(this, '', '[URL]', '[TITLE]')" onmouseout="addthis_close()" onclick="return addthis_sendto()"><img src="http://s7.addthis.com/static/btn/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/></a><script type="text/javascript" src="http://s7.addthis.com/js/200/addthis_widget.js"></script>  <br /> <a class="map" href="sitemap.html">SITEMAP</a> • <a href="http://www.wallfischdesigns.com" target="_blank"> WALLFISCH DESIGNS</a></p></div> <script src="http://www.google-analytics.com/urchin.js" type="text/javascript"> </script> <script type="text/javascript"> _uacct = "UA-438885-25"; urchinTracker(); </script> </div> <script type="text/javascript"> a2a_localize = { Share: "Share", Save: "Save", Subscribe: "Subscribe", Email: "E-mail", Bookmark: "Bookmark", ShowAll: "Show all", ShowLess: "Show less", FindServices: "Find service(s)", FindAnyServiceToAddTo: "Instantly find any service to add to", PoweredBy: "Powered by", ShareViaEmail: "Share via e-mail", SubscribeViaEmail: "Subscribe via e-mail", BookmarkInYourBrowser: "Bookmark in your browser", BookmarkInstructions: "Press Ctrl+D or Cmd+D to bookmark this page", AddToYourFavorites: "Add to your favorites", SendFromWebOrProgram: "Send from any e-mail address or e-mail program", EmailProgram: "E-mail program" }; a2a_linkname="Portland Naturopathic Medicine and Acupuncture Blog"; a2a_linkurl="http://wfwcenter.com/blog/?feed=rss2"; </script><script type="text/javascript" src="http://static.addtoany.com/menu/feed.js"></script> </body> </html>